Embodied Yoga Practice


    “This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.”
    Mary Oliver

    About Me

    In 2004, Carla graduated from the OM Yoga 200 hour teacher training program in NYC where she also pursued a dance career from 1991 to 2005. Once retiring from her life as a dancer Carla moved to her hometown of Dallas, TX where for the last 15 years she taught yoga classes, workshops, teacher training programs, and one on one sessions. Her love for movement and discovering the body's natural intelligence play a big role in her teaching, lifestyle, and personal practice as well as her passion for embryology, developmental movement, embodied anatomy, and Ayurveda.


    As of 2011 Carla is a graduate of the Embodied Developmental Movement & Yoga program from the School Of Body Mind Centering. She continues to study BMC with Amy Matthews and Lisa Clark in their program, Foundations in Embodied Anatomy. Carla currently resides in Dallas, TX.  

    There is something in nature that forms patterns. We, as part of nature, also form patterns. The mind is like the wind and the body is like the sand; if you want to know how the wind is blowing, you have to look at the sand.

    Bonnie Bainbridge Cohen

    Contact Me

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