Courses of study & Certifications listed below:

* The School of Body Mind Centering w/ Lisa Clark and others, Organ Immersion Series - Online, 2021

* Currently studying and practicing the body work method Zero Balancing - ZB1 & ZB2 w/ Katie      Chase,   Seattle,WA

* The School of Body Mind Centering - Foundations in Embodied Anatomy, Dallas, TX - 2017 - 2019

* The Breathing Project - Amy Matthews Bones & Ligaments, NYC  - 2015 - 2017

​* The School of Body Mind Centering- Embodied Developmental Movement & Yoga, NYC - 2011 -  2013

* OM Yoga - 200 Hour Teacher Training Certification, NYC - 2004

* Southern Methodist University, Dallas, TX - BFA in Dance Performance, Dallas, TX - 1991

* Training in additional weekend workshops and classes with many master teachers ranging in topics that include Iyengar Yoga, bio energetics, somatic experiencing, anatomy, chakras, mindfulness, Feldenkrais, The Alexander Technique and Ayurveda. Vipassana style meditation practices with David Nichtern and the late Michael Stone. Danced professionally in NYC for 14 years, performing domestically and abroad with an emphasis in contemporary dance, contact improvisation, and somatics.